Med Instead of Meds

Med Instead of Meds

This 6-session series will focus on the 7 simple steps to eating the Mediterranean way to promote health and help prevent chronic diseases.

By N.C. Cooperative Extension, Wilson County

Date and time

May 22 · 10am - June 26 · 12pm EDT

Location

N.C. Cooperative Extension - Wilson County Center

1806 SW Goldsboro Street Wilson, NC 27893

Refund Policy

Refunds up to 7 days before event
Eventbrite's fee is nonrefundable.

About this event

  • 35 days 2 hours

Med Instead of Meds is a six-session class series focused on eating a healthy Mediterranean-style eating pattern (a.k.a. eating the Med Way). Classes focus on 7 simple steps to eating the Med Way and the health benefits from doing so. Each session explores 1-2 simple steps, a mindfulness skill, and features Med Way recipes.

Classes will meet from 10am-12pm on Wednesdays, starting May 22nd through June 26th.

For questions, please contact Taylor Crumpler, FCS Agent at Wilson County, at 252-237-0111 or tcdavenp@ncsu.edu.



N.C. Cooperative Extension is an equal opportunity provider.

Tags

Organized by

N.C. Cooperative Extension, Wilson County

Wilson County Center

1806 SW Goldsboro St

Wilson, NC 27893

OPEN MON-FRI: 8A-5P

(252) 237-0111

https://wilson.ces.ncsu.edu/

NC State University and N.C. A&T State University work in tandem, along with federal, state and local governments, to form a strategic partnership called N.C. Cooperative Extension, which staffs local offices in all 100 counties and with the Eastern Band of Cherokee Indians.

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